3 Cs A Day Keep The Doctor Away

Most days I struggle. This year is the first year I’ve started working from home and the result has been harsh on my sanity. I experience mood swings sometimes just from a good call with a new customer or not being able to sit in front of the computer for the entire morning. Sometimes a string of bad days turns into a week, fortunately not more than that.

Procrastination is my biggest enemy. And I get exhausted on days where I have to fight so hard just to get out of bed. As a startup CEO, the kind of work that needs to be done is so different day-to-day that procrastination arises because the switching cost is so high. If on Monday I need to do some video editing, and on Tuesday I need to write some requirements, typically I will spend Tuesday morning procrastinating just to get into the right mindset.

Sometimes it works, sometimes it doesn’t.

After a while though, I’ve found a little keystone habit that I can rely on. I will still procrastinate, but somehow I have more willpower the next day to delay less and to sleep better at night.

It’s my 3 “C”s: Create, Contact and Clean. I should create something, a post, a speech, a video, anything, no matter how small. Then I need to contact someone, preferably someone new or I’ve hardly spoken to. (I have my mum as a backup.) And to prepare for tomorrow, I should clean. Cleaning and organising things, be it IRL or digitally keeps me sane.

This post is a “Create” for today. I’ve contacted 4 new people and I’ve cleaned the shit out of my desk.

What has kept you sane?